I am an accredited Fitness Coach with qualifications in many disciplines, including Pilates, strength and conditioning, children’s trainer, PBT, EBAS, older adults and special conditions, bootcamp and boxing.
I am also a lecturer in Sport and Fitness with NM TAFE WAI specialise in assisting injury reduction in adolescent sports, specifically pre professional dancers and helping busy females discover how to find their optimal health and wellness.
I am registered with Fitness Australia (level 3) With over 20 years industry experience and continued study, I am still learning everyday, so I can help others achieve their health and wellness goals.
Intelligent Exercise 